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A Healthy Nation by Umair Bajwa

A Healthy Nation by Muhammad Umair Bajwa Director IHFS GCUF IT is estimated that over three billion people around the globe are affected by micronutrient deficiencies, with its more aggressive impact being felt in the…

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Rajanpur You are happy, stay calm

Rajanpur You are happy, stay calm by Ramzan Rafique The first tourist destination of my visit to Pakistan in 2019 is ‘Rajanpur’, which can also be called the last shore of Punjab province. I believe…


One day with Anwar Ghazi by Zahid Maqbool

ایک دن انور غازی کے ساتھ ✍ زاہد مقبول علوم کے سمندر کے غوطہ خور فھم و فراست کے شاہسوار ملک کے مشہور و معروف صحافی کالم نگار مصنف موٹیویشنل اسپیکر عطاء الحق قاسمی کی…


Grow vegetables at home

Grow vegetables at home Often women desire that they grow vegetables throughout the world but they do not know how to place them and where. If you do not have more space at home, you…